How to Use Nonviolent Communication (NVC)
The NVC set of techniques learns from these two great animals, the giraffe and the jackal, to symbolize aspects in our own lives that most of us were raised with. The jackal, as an animal, is a scavenger, competitive and vicious.
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The jackal has sharp teeth and typically tries to avoid fear and pain by way of power, aggression and manipulation, whereas the giraffe is gentle, strong and has the largest heart of any mammal.
Bonus NVC Post The Jackal and the Giraffe
Nonviolent Communication is based on the principles of, spoiler alert, nonviolence. For this, it asks the person in question to conceive and assume that all who surround him are compassionate. This means assuming that people in general "come in peace", and that the default state of human nature is that of peaceful intentions.
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In short: the giraffe represents nonviolent communication, the jackal represents violent communication. While the giraffe represents a natural way of communicating about our needs and values, we have been educated from childhood to think, speak and hear in a violent, jackal way. In our giraffe moments we are able to be aware and care about our.
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NVC is about communicating to the others and help to overcome a difficult and stressful situation. For instance, if a collaborator feels hurt by a comment of his colleague, NVC will give him the key to open the dialogue in a supporting environment to find a solution that suits both parties.
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Details. Embracing Jackal Thoughts Liv Larsson and Miki Kashtan Trainer Tip 2 - 3 minutes Ask the Trainer: "In trainings I say our jackals are thoughts and now I've come to wonder if all thoughts are jackals.?" Details. Navigating Polarizing Conversations Jim & Jori Manske Video 53 minutes
giraffe and jackal in a winter wonderland
'Giraffe' language is compassionate, sensitive and respectful, while 'Jackal' (or in most of Europe, 'Wolf') language is judgmental, angry or violent. NVC stores also sell 'giraffe ears' and 'jackal ears' which are used to role play 'listening with empathy and compassion' versus 'reacting with judgment and criticism'.
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NVC uses two animals as symbols. The giraffe is the land animal with the biggest heart and stands for compassionate communication. The second animal is the jackal, representing competition. Jackal language is about judging, criticising, analysing, moralising and accusing.
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Inspired by the work of Mahatma Gandhi and Martin Luther King, Marshall Rosenberg developed an incredibly simple and effective method of communication - which boiled down the chaotic flow of communication into isolated beats that should be hit when trying to authentically and effectively convey oneself to another.
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In the early days of Nonviolent Communication (NVC), Marshall Rosenberg chose the giraffe as the symbol of the new language he was creating. He had several reasons for this. The giraffe has the largest heart of any land animal. It's very strong and can kill a lion with a kick when it is threatened.
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Iris Berfelo is back today with one last, very special post about Non-Violent Communication. Enjoy! Let me introduce to you the Jackal and the Giraffe The jackal and giraffe are two metaphors that Marshall Rosenberg introduced to demonstrate the two styles of communication of how we hear and speak. Both metaphors are presented in every person. Jackal Language is about blaming, judging.
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The giraffe helps the jackal to express himself, so his ruthlessness can transform into compassion. Justine describes the characteristics of the jackal and giraffe sides of us, gives us tips and examples of how people speak in their jackal and giraffe moments. An inspirational book in which the reader can experience what Nonviolent.
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What is giraffe language?Marshall Rosenberg, the author of "Nonviolent Communication - A Language for Life", teaches NVC in a San Francisco workshop. This is.
Digging for gold Why we need giraffe ears in conflict — Courage Lab
Nonviolent Communication is often shared and practiced through the skillful means of the giraffe and jackal puppet. Meeting Anger, Conflict and Violence wiht NVC The giraffe only hears the underlying needs even in most extreme situations and if necessary will apply the protective use of force.
Bonus NVC Post The Jackal and the Giraffe
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NVC Resources on Giraffe & Jackal - Nonviolent Communication Audio/Video Downloads are 20% Off! Flash Sale! 50%Off Select Course Recordings Sale Ends 5 Days 8 Hrs 48 Mins Sign InTry Now Contact Us Get Started Excellence in online learning since 2006 Free Introductory NVC Course